Master the Inner Dialogue
: Harnessing Your Critic and Champion
Focus
Understand your inner critic and champion
Navigate the dialogue between the voices within you—the critic that holds you back and the champion that pushes you forward. Learn how to process and balance these inner voices while aligning with how others perceive you, so you can lead with confidence and authenticity.
Outcomes and Benefits:
- Understand how to identify and manage your inner critic and champion.
- Cultivate self-compassion to counter negative self-talk.
- Learn strategies to balance internal and external perceptions effectively.
- Leave with tools to build emotional resilience and lead with authenticity.